Are you struggling with stress, anxiety, mental weariness, or emotional unrest? Suffering from physical pain, depression or PTSD? Or does your life seem perfect, but you find yourself unable to enjoy it? Have you tried many other healing modalities, but continue to feel 'stuck' and unable to find enthusiasm for life? If so, then Rebirthing Breathwork is exactly what you're looking for!
Rebirthing Breathwork, also known as Conscious Energy Breathing, is a gentle and intuitive method of self-healing. It is a somatic experience involving the mind, body, and spirit. The conscious, connected, circular breathing pattern allows us to release emotional blockages that are the underlying cause of dysfunction in our lives. Rebirthing Breathwork focuses on core issues having to do with our parents and early childhood from which most adult problems stem.
...that ‘just’ breathing can take you to such higher... power. And the said POWER is YOUR OWN mind and body. During the sessions your mind takes you to places of discovery, understanding and eventually cleanse and healing. With Laura’s guidance I’m learning that there’s nothing more impactful and powerful than my thoughts and perception. This mind blowing session (pun intended.? haha) was the most intense, beautiful, scary, intriguing and so very rejuvenating experience of my life...
Relationships, parenting, managing anxiety, self-enhancement, self-love, self-acceptance, releasing guilt and shame, success at work, forgiveness, prosperity, and more.
We will meet in a private space (even if it's virtually) to ensure you feel comfortable and secure opening up to me.
I recommend ten to begin the healing process. If you went to the gym once and never again, would you be ready to live your best life?